Presently myopia cannot be cured, according to research studies, it can be corrected accurately using bifocal lenses and slow down the further progression of refractive error. In this guide, we explore the understanding of nearsightedness and the various treatment option which helps to slow down the severity and correction of vision to the maximum extent. We aim to provide the knowledge and possibilities of treatment options and how one can take steps toward restoring vision.
Myopia is a refractive error that affects millions of people worldwide, where an individual can see a near object clearly while blurred to focus on a distant object.
What is Myopia
Myopia is nearsightedness in which a distant object looks blurred while a near looks normal.
What are the Causes of Myopia
- Genetic: Studies have shown the association between parents and children's risk. Furthermore, Studies also revealed both parents myopic have a higher risk of developing myopia.
- Excessive Near Work: The prolonged focus on nearby objects, such as reading, writing, or extended use of digital devices, can lead to the development of myopia.
- Limited Outdoor Time; Studies have suggested a correlation between reduced outdoor time and a higher prevalence of myopia. Spending time outdoors in the natural sunlight has a protective effect against myopia.
- Visual Environment: Indoor environments with poor lighting, such as dimly lit classrooms or offices, may increase the risk.
- Age and Gender: Myopia often starts during childhood or adolescence and tends to increase with age, with the highest rates observed in young adulthood. Myopia is more common in females compared to males.
- . Ethnicity: East Asian populations have reported higher rates than other ethnic groups.
- Systemic Health Conditions Diabetes, and hypertension, may be associated with an increased risk of myopia.
Types of Myopia
- Simple Myopia is a nonpathological myopia caused by genetic factors that stabilize during adulthood usually corrected by lens without surgery.
- High myopia called pathological myopia is an extreme form of myopia. Increased incidents during childhood and adolescence
Symptoms of Myopia
- Vision blurred
- Eyes strain
- Squinting
- Tiredness after watching the screen
- Night vision difficulties
- Head pain in school children
- Children's poor concentration on studies
Myopia Treatment
Lens Used in Myopia
- Eyes glasses with concave lenses or (-) minus lenses,
- Contact lenses
- Multifocal glasses
- Orthokeratology lenses.
Myopia Surgical Treatment
LASIK is a popular laser surgical treatment. Laser Eye surgery is painless, but during the recovery period noticed burning, itching, and irritation.
5 Ways to Reduce Myopia Naturally
Lifestyle Modification
- Studies show spending time outdoors for long hours controls myopia.
- Protect from direct sunlight
- Sound Sleeping for 9 hours in children, 7 hours of sleeping for younger.
- Take a break every 20 minutes and look at distant objects for at least 20 seconds while watching a screen like a mobile, TV Tablet, or Computer.
Eyes Exercise
The best eye exercises for Myopia are:
- Pen exercise-Near-to-far focus: Hold a pencil or other small object at arm's length. Focus on the object's tip for a few seconds, and then shift to a distant object. Repeat this exercise several times.
- Eyeball movement to right-left, up-down, crosswise, Circular rotation clockwise, and anti-clockwise.
- Blink your eyes regularly to moisturize your eyes.
Food for Eyesight Improvement
- Leafy vegetable
- Seafood, fish, shrimp
- Meat, dairy products, egg,
- Fruits orange citrus fruits
- Sweet potatoes
- Berries, Blueberry, Strawberry
- Almond, walnut, sunflower seed
Myopia Treatment in Homeopathy
Case studies have shown better results by using Homeopathic medicine in controlling the progression of nearsightedness the use of constitution Homeopathic Medicine for nearsightedness by consulting a qualified Homeopathic professional.
Myopia Treatment in Ayurveda
Ayurvedic studies show improvement in newly detected myopia cases with dioptric power below -3 by Ayurvedic therapy Nasya following Tarpana treatment by consulting a qualified professional.
Conclusion
The current research indicates that Myopia is not curable. However, selective treatment options are available to address refractive errors, including corrective lens glasses or contact lenses, surgical laser treatments like LASIK, and natural remedies. These options have the potential to decrease the likelihood of myopia progression.
While a complete cure for myopia is currently unavailable, ongoing studies in myopia control are on reducing the advancement of this condition.
While a complete cure for myopia is currently unavailable, ongoing studies in myopia control are on reducing the advancement of this condition.
Frequently Asked Questions
Q: Can Myopia cause blindness?
A: Myopia does not directly cause blindness, severe and uncontrolled myopia can increase the risk of developing other eye conditions that may lead to vision loss if left untreated.
Q: Do glasses work for myopia?
A: Yes, glasses can effectively correct myopia. Prescription glasses are used for refractive error, allowing light to focus on the retina and providing clear vision.
Q: What glasses work for myopia?
A: Prescribed by ophthalmologist glasses specifically used, which work in correcting refractive error.
Q: Can Myopia cause blindness?
A: Myopia does not directly cause blindness, severe and uncontrolled myopia can increase the risk of developing other eye conditions that may lead to vision loss if left untreated.
Q: Do glasses work for myopia?
A: Yes, glasses can effectively correct myopia. Prescription glasses are used for refractive error, allowing light to focus on the retina and providing clear vision.
Q: What glasses work for myopia?
A: Prescribed by ophthalmologist glasses specifically used, which work in correcting refractive error.
