Psoriasis Treatment by Integrated Healing: 5 Effective Methods

   Psoriasis is an autoimmune abnormal multiplication of skin, in which skin grows faster than usual. Symptoms of psoriasis change from person to person, and the most common symptoms are itching silver scales and red patches. Here will discuss different types of psoriasis, effective alternative ways of integrated healing treatment, and natural preventive measures.

Types of Psoriasis | Psoriasis Treatment | Homeopathy | Ayurveda | Naturopathy | Yoga | Diet | Natural prevention

    Type of psoriasis 

1 . Erythrodermic Psoriasis 

    Erythrodermic psoriasis appears red, scaly rash. It is more painful, itching, and affects the entire body.

Erythrodermic psoriasis can disrupt the body's normal function and can lead to complications such as:

• infection
• dehydration
• Heart Disease.

2, Guttate  Psoriasis 

    In this type, skin appears red, with teardrop-shaped marks on the trunk, arms, and legs. It affects around 10 % of people.

 3)  Plaque Psoriasis

  It is about 80 % of common psoriasis cases suffer from plaque psoriasis. It appears red, raised patches of skin, covered with silvery white scales anywhere on the body.

4)  Pustular Psoriasis 

    In this type of psoriasis, Pus-filled blisters appear on the skin. It can be painful and debilitating skin complaints that appear on feet and hands.

5) Inverse Psoriasis

Inverse psoriasis can be a particularly challenging form of the condition as it often appears as smooth, red, and shiny inflamed, not scaly lesions in the skin folds, such as the armpits, groin, or under the breasts. This type of psoriasis can be uncomfortable and sensitive due to the primary areas of occurrence.

6 ) Seborrheic Psoriasis

    Seborrheic psoriasis is the presence of red flakes accompanied by greasy scales on the scalp and hairy areas of the body.

Psoriasis Treatment by Integrated Healing: 5 Effective Methods 

     Psoriasis Treatment in Homeopathic

This method involves using constitutional, specific, causative, and pathological medicine to treat psoriasis. Homeopathic remedies are personalized to each individual and prescribed to their unique symptoms and needs.

• Arsnicum Album
• Graphites
• Sulfuric potassium
• Mezereum
• Petroleum 

    Psoriasis Treatment in Ayurveda

The ayurvedic treatment uses panchakarma, plant-based medicine that helps to treat psoriasis. Ayurvedic practitioners also recommend panchakarma therapy helps to detoxify the body and restore normal health.

   Psoriasis Treatment in Naturopathy

Naturopathic treatment using natural remedies, herbs, and essential oils helps in early recovery.

It also recommends dietary changes and lifestyle modifications to help manage the condition.

Psoriasis Treatment in Yoga

Yoga can help reduce stress and inflammation, two common psoriasis triggers. Some yoga poses, such as the shoulder stand and fish pose, are specifically recommended for people with psoriasis.

Psoriasis Diet chart

Foods to Avoid that can trigger psoriasis flare-ups:

• Processed foods
• Saturated fats, full-fat dairy products, fried foods, and red meat
• Peppers
• Gluten diet like wheat
• red meat
• dairy, gluten
• processed foods

Food that should consume is high in antioxidants, such as

• salmon, 
• turmeric
• blueberries 
• fruits
• vegetables
• Foods high in vitamin D
• Flaxseeds
• Probiotic foods, such as yogurt

How to Prevent Psoriasis Naturally

• Reduce high-protein food.
• Reduce weight if obese
• Reduce excessive sweating
• Always Moisturize the skin. Moisturizing the skin can help reduce itching and dryness
• Bath with lukewarm water.
• Use turmeric.
• Stop smoking and alcohol consumption
• Avoid cosmetic chemicals 
• Stress is a common trigger for psoriasis flare-ups. Reducing stress through mindfulness meditation, body awareness, and yoga
• Getting enough sleep reduces stress and inflammation
• Mindful Eating a healthy diet and anti-inflammatory foods  can help to reduce inflammation and improve overall health
•  Study shows Gluten-free diet may effectively manage psoriasis symptoms.

Conclusion

Integrated Healing is a comprehensive approach to treating and managing psoriasis. Integrating Alternative ways of psoriasis treatment with homeopathic medicine, ayurvedic therapy, naturopathic therapy, psoriatic diet, and yoga gives better relief from symptoms.